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How to Prevent Obesity

Obesity has become a major health scourge in the US and many other countries. The common causes of obesity are a sedentary lifestyle, overeating junk food, lack of exercise etc. 

It is easier to prevent obesity rather than try to shed excess flab once it is accumulated. In this article, we reveal easy and effective tips on how to prevent obesity. Read on and try to implement these tips to lead a healthy and fulfilling life.

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