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3 Insanely Awesome Fat-Burning Workouts you Can Do Anywhere

Though they’re intended for experienced exercisers, we’ve provided a beginner-friendly option for each one, as well as tips on how to do them from CrossFit pros. And, yes, these workouts have women’s names (you can read more about that here if you’re curious).

How to Do It

Do this whole circuit, then rest for three full minutes to catch your breath and recover. And then do that all again four more times for a total of five times through the circuit.

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