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10 Yoga Poses for Beginners



There’s a first time for everything and today’s first will be yoga. Key word here friends today, not tomorrow, not the next day, but right now.

I vividly remember my first yoga class and it wasn’t pretty. But I came back to my mat, day after day, week after week. And with time, the practice became natural, graceful, and so incredibly rewarding.

Like anything we do in life, the more we practice and stay consistent, the easier and more natural it will become. This is definitely true with yoga.

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