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Bust Out of your Workout Rut



Let’s get real for a minute: ruts suck. We’ve all been stuck in a rut (probably more than once). We can get stuck in ruts at any time and in so many different ways: work, love, fashion, friends, the gym, whatever. Ruts can swallow you whole, but they’re just a fact of life.

Anyone who works out regularly will find themselves in a fitness rut every once and a while. You might feel like you’re just spinning your wheels, maybe you’re bored with your five-day-a-week gym schedule or maybe you’re just rut-prone. These tips will help you power through your rut and keep your booty on track.

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