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Back Fat Pregnancy Workout

Is it possible to only gain weight in the belly during pregnancy?

I've got some good news for you .The answer is YES!

Well, a Yes, with a but.

From experience myself with 2 pregnancies and also having worked with thousands of Pregnant Women over the last years, I can tell you that for the most part, its possible to MOSTLY gain all the weight in the belly.

I mean, our hips do expand and we tend to gain a little in the hip/butt area but if you exercise during pregnancy its not significant.  

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