Powered by Blogger.



Intro AD

Home AD

A-Tabata-A-Day! 4-Minute Fat-Blasting Workouts for Every Day of the Week

Ready to get fit for the fall? I’ve put together 5 simple, heart-pumping workouts to get you up, active, and feeling fit: A-Tabata-A-Day! These short and effective exercises don’t require any equipment, so you can perform them in your home at your convenience.

Squeeze them into your morning routine, break a sweat during your child’s nap time, or knock out your workout while you’re watching television at night. In one commercial break your exercise can be done for the day! 

Share on Google Plus

About Admin

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.


Post a Comment