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7 Quick Workouts for Every Day of the Week



If you lead a busy life, trying to squeeze a workout into your weekly calendar can feel like a game of Tetris. These quick workouts are perfect for any day of the week and will keep you on track to meeting your fitness goals. Starting your day with a workout is guaranteed to make that day better. Jump up out of bed and challenge yourself in the early morning with this workout.

More Fitness On: 7 Quick Workouts for Every Day of the Week
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