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5 Easy Steps to Reveal More Muscle



You love lifting. You love the plain challenge and the simple rewards beating your previous best and feeling a great pump afterward. And maybe you hate cardio. Devoting gym time to cardiovascular exercise feels as if you're burning away hard-earned muscle. But you're not you're revealing it.

If gaining mass is all you focus on, soon no one will be able to distinguish your traps from your deltoids. For a lean and chiseled physique, you need cardio work (relax no distance running involved). Just follow our 5 easy steps to reveal more muscle. 

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