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21 Tricks Non-Morning People Should Know about Early Exercising



Research shows a little light may be all we need to get up feeling charged instead of drained. Leave your shades open all the way (or just a little bit) and let the sun wake you up. “I put my pre-workout on my nightstand,” says redditor mspickle. “When my alarm goes off, I roll over and drink it. About 10 minutes later there’s no way I’m going back to sleep, so I might as well go work out.”

Start your day by getting to spend a few extra hours with your significant other. Ask your partner to meet you for an AM gym date so you can sweat together.

More Fitness On: 21 Tricks Non-Morning People Should Know about Early Exercising
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