Powered by Blogger.

Slider

Advertisement

Intro AD

Home AD

20-Minute Yoga Workout for Complete Beginners



If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start! 

This is one of MANY yoga workouts by Yoga with Adriene on YouTube, and I think it’s pretty fantastic. It doesn’t require any fancy equipment, you can do it from the comfort of your own home, and once you’re comfortable to move to the next level, Adrienne offers HEAPS of other yoga sequences on her YouTube channel.

More Fitness On: 20-Minute Yoga Workout for Complete Beginners
Share on Google Plus

About Admin

This is a short description in the author block about the author. You edit it by entering text in the "Biographical Info" field in the user admin panel.

0 comments:

Post a Comment