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19 Fitness Tips for Lazy Girls from a Personal Trainer



First things first. Decide what kind of lazy girl you are: Do you want to minimise your time in the gym or avoid working up a sweat? Short, intense workouts and long, slow cardio are both great fat burners. The same can’t be said for 10 minutes on the cross-trainer watching Keeping Up With the Kardashians. Soz.

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