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10 At-home Barre Workouts that Burn Fat


The movements in these exercises include postures from ballet, yoga, and pilates, and while the moves are slight, they go a long way in strengthening your muscles for that lean, toned look we all lust after. 

Also? You don’t have to be a dancer or ballerina to enjoy these workouts, and if you don’t have a ballet bar kicking around your living room (HA!), you can use a chair or table top instead.

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